Introduction to Curling: Level 1

Participants will receive instruction in small groups to learn the basics of curling, including delivery, sweeping and basic game play, as well as ice safety.

Participants should arrive 15 minutes prior to the session to stretch, fit shoes with grippers and receive instruction before going onto the ice.

Participants are required to bring (carry in) clean, dry, rubber-soled running shoes (flat bottoms are best).

Warm, loose clothing, in layers is best for curling, and gloves or mittens are highly recommended as the ice shed is about 3C.

Helmets are not required nor provided for those above age 12 but are recommended for all new curlers.

Grippers, brooms and step-on sliders are provided.

Acknowledgement of Risk and Release of Liability Waiver required to be signed before stepping onto the ice (provided at the club).

Two articles to help you get started can be watched on YouTube by clicking on the links below:

Two Minute Guide to the Sport of Curling

Discover Curling | Lesson for New Curlers